Archive for May, 2009

Balance Training Products You Can Live By

It seems like everyone is selling balance training products. And for good reason. Balance is a buzzword in the fitness industry right up there with strength fitness. As more and more Americans are getting into their senior years, balance fitness has become part of their workout routine as strength training.  Actually balance fitness is a lot like strength conditioning. Unique balance training products like the Airex Balance Pad help individuals perform balance exercises on a soft-foam filled pad. Read more »

Rating 3.00 out of 5

How to Avoid Calorie Counting and Still Lose Weight

One of the hardest things about dieting is counting calories.  We have to remember to measure this and that, read labels, and keep food journals.  Then try to make trade offs between foods so that we are full and have enough variety so that we will stick to the diet.  All of this can get to be too much sometimes and it makes it easier for us to fall back into old habits which caused us to have to diet in the first place.  Calorie counting also makes going to the grocery store more of a chore and time consuming than it should be.  This is where programs like Medifast can make our lives so much easier and less frustrating. Read more »

Rating 3.00 out of 5

Freshen Up the Dog

You feel good when you are able to give your dog a nice bath or take them to the groomer. They always look better and they probably feel better as well. As a final touch you can also spritz them with a fragrant spray as well. Our natural refreshing spray is a light fragrance that you can apply at any time of the day. It works if you are heading out the door with your dog and want them to smell nice, or they are just fresh from the groomer or a nice bath. Whatever the case, your dog will smell nice. The spray also acts as a light coat conditioner as well which should help prevent mattes in the fur. If comes in 2 soft scents which are citrus and floral. Read more »

Rating 3.00 out of 5